Calories in Cow milk
The Calories in Cow milk are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Cow milk Calories. If you were to ask "How many calories are present in Cow milk?", then the answer would be Cow milk contains 66.00 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Cow milk is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Cow milk provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout Low Calorie Dairy Products.